Hey guys! So, I showed you all this amazing Peanut Butter Cup Fudge Cake in our private community support group ( Keto With Courtney FB...

This is my tried and true, homemade taco seasoning blend! Why buy the packets with the carby fillers when you can whip up a big batch of...

This is just my favorite light but hearty salad with a sweet kick! Just in time for summer! Courtney's Summer Salad 1 Cup Spinach 1/2 Cup...

So, last night I had an idea. I wanted to make lasagna- but not just any lasagna- REAL lasagna. And for me, that meant noodles. What to...

It's almost GAME DAY! As you saw in my last blog post there is no reason why you can't stay on plan even on holidays or Super Bowl...

Opensource image used for likeness only. Purchased by and owned by Keto With Courtney. Courtney’s Keto Coffee Creamer: Serving Size: 2...

Image used for likeness. Open Source purchased image. Comfort food is really one of those things I personally can't give up. So this...

This is another one of my highly sought-after recipes. As per usual, I spent a lot of time in my own kitchen perfecting it to get it...

Ok, those of you who follow me on Facebook and who are in my Facebook Support Group know about this not-so-well-kept Secret recipe of...

I love cheesecake. I’m sort of famous (around these parts and in my own mind, at least ;) ) for my Cheesecake yogurt. It’s a keto staple...