Pumpkin-Pecan Cheesecake Bowl
Court's Pumpkin Pecan Cheesecake Bowl©
Serves: 10 Nutritional Information (per serving): *Calories: 105 Fat: 3 grams Effective Carbohydrate: 5 grams Protein: 12 grams
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• 4 oz (Softened) 1/3 Fat Cream Cheese
•4 Cups Plain Greek Yogurt
•1 Cup Pure Pumpkin Puree
•3 T. Pure Vanilla Extract
•3-5 T. Lemon Juice
•2-4 T. Water
•1-1.5 Cup Granular Sweetener of Choice
•1 Tbsp Pumpkin Pie Spice
• 1/4 tsp Pink Himalayan Salt
•(optional topping): 1/2 T. Chopped Pecans
Place all ingredients (except optional pecan topping) into a bowl and blend with a hand or stand mixer until well combined. Measure out into 10 equal portions, and top (if desired) with optional 1/2 T. chopped pecans.
♦Stores well for up to 7 Days in Fridge!
* Nutritional Information does not include optional topping.