I've been keto as a single gal, and now as part of a happy couple, and I love to prepare meals for myself and my guy! But it really is easy to get the whole family eating a ketogenic diet!  I get questions all the time from moms and dads asking how to 'do keto' with ki...

February 17, 2017

Today's post is a little different because i've asked my friend Marni to do a guest post to share a little about her experience as a weight loss surgery revision patient and ketogenic diet. She has some great insight on what to expect as a revision patient in general a...

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