Today's #freerecipefriday post is being shared a little late (ok, 4 days to be exact! 🙈) but- it's definitely worth your patience and...

Fall is here! Well, it is in my head anyway! I am constantly craving all things pumpkin, cinnamon, or maple flavored. I've been dying for...

Hey guys! So, I showed you all this amazing Peanut Butter Cup Fudge Cake in our private community support group ( Keto With Courtney FB...

Ok, those of you who follow me on Facebook and who are in my Facebook Support Group know about this not-so-well-kept Secret recipe of...

I love cheesecake. I’m sort of famous (around these parts and in my own mind, at least ;) ) for my Cheesecake yogurt. It’s a keto staple...

It is the official start of the holiday season and here in Alaska we are already hunkering down for a cold winter! My philosophy...