Interested in going or staying Keto, and looking for a simple and super easy-to-follow plan that does all the hard work for you?

Keto with Courtney Keto-GOLD© is for you!

Grab your April-June 2021 MEMBERSHIP for the KWC Keto-Gold© plan today and join us!


•••Please read the information below carefully••


Complete with everything you need to begin or maintain a healthy Ketogenic lifestyle, the plan includes the following:

•12- Week Meal Plan ( Delivered 1 Month at a time )

 Complete with 3 Meals, 2 Snacks, and DESSERT-Daily!

With a hybrid approach to creating your own "structued but flexible" weekly meal plan from over 200+ curated and custom delicious homestyle main-dish, side-dish, snack and dessert ketogenic recipes-this plan is the ultimate hybrid of flexibility AND structure for a ketogenic whole food lifestyle!

Perfect for singles, family's, and couples, alike!

•Digital Recipe Host Databse-Site to easily store and manage all your Keto-Gold recipes, create and edit your grocery list, adjust your serving sizes, and more!

•12- Week Private GOLD Client Facebook Support Group 

•(4+) FB-LIVE Private Group Coaching Sessions with Courtney per quarter.

•Monthly Group Fitness Challenges..and SO much more!


*** Please see the Facebook Support Group FILES for access to all the amazing BONUS and add-on options on plan for your Keto-Gold plan this month!***

*** Your access to our Facebook support group will begin on Friday April 2 2021.*


Important Information-
All sales are final and no refunds will be issued, unless processed at the iniatiaon and discretion of Keto with Courtney, Inc.

KWC Keto-Gold© 3-Month Membership (April, May, June 2021)

  • Do you offer an option to purchase just one month of Keto-Gold?

    As of July 2019, Keto-Gold is ONLY available as part of a 3-Month Membership Plan.

    Is this a Custom Meal Plan?
    No. This is a pre-set plan with over 100+ total recipes that can be combined as you see fit. The plan does contain some dairy-free and egg free options, but, the majority of the recipes included do contain some foods with known allergy triggers including dairy & eggs. ALL recipes are gluten, soy and grain fee.

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© 2017 Keto With Courtney