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February 4, 2017

It's almost GAME DAY!  As you saw in my last blog post there is no reason why you can't stay on plan even on holidays or Super Bowl parties! 

Here's an easy recipe to make to bring to your parties or have at home to snack on during the game!

Courtney's Mini Pizza Bi...

November 21, 2016

It is the official start of the holiday season and here in Alaska we are already hunkering down for a cold winter! My philosophy throughout my weight loss and now maintenance is not to deprive myself of all the things that make me happy, including food!  It's one of th...

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